相信大家喺 Gym 都見過教練同 Client 進行以上嘅所謂 「Functional Training」，係咪真係好野嚟？大家可以聽聽我嘅意見。
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單人 / 小組健身課程 | 於私人健身室舉辦，有不同日子及類型課堂任你揀。
詳程請登入：http://simplefitness123.blogspot.hk/2000/01/group-training.html
文刊載於雅虎香港 8 月 22 日 專欄 [https://hk.lifestyle.yahoo.com/blogs/fredwong/healthexcercises%E9%83%BD%E5%B8%82%E9%81%8B%E5%8B%95guide%EF%BC%9A%E9%A8%8E%E5%91%A2%E6%B8%9B%E8%82%A5%E6%B3%95-functional-training%EF%BC%9F--functional-training%E4%BF%82%E8%BF%91%E5%B9%B4%E5%A5%BD%E5%A4%9A%E5%81%A5%E8%BA%AB%E6%95%99%E7%B7%B4%E8%AC%9B%E5%98%85%E6%B8%9B%E8%82%A5%E6%96%B9%E6%B3%95%EF%BC%8C%E8%81%B2%E7%A8%B1%E6%AF%94%E8%B5%B7%E8%88%AC%E9%81%8B%E5%8B%95%EF%BC%8C%E4%BE%8B%E5%A6%82%E8%88%89%E5%95%9E%E9%88%B4%E5%91%80%E3%80%81%E6%8E%A8%E8%83%B8%E5%91%80%E6%9B%B4%E6%9C%89%E6%95%88%EF%BC%8C%E4%BD%86%E4%BA%8B%E5%AF%A6%E5%8F%88%E4%BF%82%E5%92%AA%E5%92%81%E5%91%A2%EF%BC%9F%E7%9C%9F%E6%AD%A3%E5%98%85functional-training%E5%8F%88%E4%BF%82%E9%BB%9E%E5%91%A2%EF%BC%9F%E5%8E%BB%E7%89%87%EF%BD%9E--%E6%88%91%E5%B0%87%E6%9C%83%E9%80%A2%E6%98%9F%E6%9C%9F%E4%BA%8C%E3%80%81%E6%98%9F%E6%9C%9F%E4%BA%94%E5%9C%A8%E9%80%99%E8%A3%A1%E8%B7%9F%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB%E9%81%8B%E5%8B%95%E3%80%81%E6%B8%9B%E8%82%A5%E8%B2%BC%E5%A3%AB%EF%BC%8C%E5%A4%A7%E5%AE%B6%E6%9C%89%E4%BB%BB%E4%BD%95%E7%96%91%E5%95%8F%EF%BC%8C%E6%88%96%E8%80%85%E6%83%B3%E7%9F%A5%E4%BB%BB%E4%BD%95%E6%B8%9B%E8%82%A5%E3%80%81%E9%81%8B%E5%8B%95%E8%B3%87%E8%A8%8A%EF%BC%8C%E9%83%BD%E5%8F%AF%E4%BB%A5%E8%A9%B1%E6%88%91%E7%9F%A5%EF%BC%9Awww-facebook-com-fred852-052223521.html]
